Research Notes

There are all sorts of dietary fads that come along: Eggs are good. No, bad....no...wait...Good? Can you please repeat the question? I take everything I come across with a grain of salt. Even if it comes from my personal hero, Alton Brown. I'll do my research and report my findings. I'm not a doctor. I'm not a nutritionist. I'm not a gastronomial anthropologist. But, I know how to read and do research.